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	<title>Make the Most of U</title>
	<link>http://makethemostofu.com/</link>
	<description>A blog written by certified life and business coach Pam Thomas. Pam shares tips and ideas on personal development, life coaching, business development, and other thought provoking topics.</description>
	<language>en-US</language>
	<lastBuildDate>Thu, 19 Jan 2012 10:34:22 GMT</lastBuildDate>
	<item>
		<title>Road Trip</title>
		<link>http://makethemostofu.com/#328</link>
		<description><![CDATA[Hello My Friends! Long time no see, I know. I am truly sorry for my absence, as I have missed connecting with you. I promise I have not forgotten you and would like to invite you to take a little road trip with me. I am still writing and while I will&nbsp;continue...]]></description>
		<pubDate>Wed, 22 Jul 2009 14:28:18 GMT</pubDate>
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		<title>Be Your Own Cake</title>
		<link>http://makethemostofu.com/#327</link>
		<description><![CDATA[
All the cool stuff you need to feel good about who you are rests inside of you. Time to be your own cake so that someone else's kind words are the icing. - Heart Messages 
We all have the amazing capacity to increase our own self worth or self-esteem,...]]></description>
		<pubDate>Tue, 23 Jun 2009 15:41:18 GMT</pubDate>
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		<title>Thorns Have A Pay Off Too</title>
		<link>http://makethemostofu.com/#326</link>
		<description><![CDATA["Some people grumble because roses have thorns; I am thankful that the thorns have roses." Jean-Baptiste Alphonse Karr The older I get the more I've come to&nbsp;believe that from every difficult situation comes some good if we choose to look for that...]]></description>
		<pubDate>Mon, 1 Jun 2009 18:38:50 GMT</pubDate>
	</item>
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		<title>Go Big or Go Home Question: What's On the Inside?</title>
		<link>http://makethemostofu.com/#325</link>
		<description><![CDATA["I cannot always control what goes on outside. But I can always control what goes on inside." Wayne Dyer Isn't it great to have the power to choose your thoughts, feelings, and actions? You even get to choose how you wish to show up each day. Do you...]]></description>
		<pubDate>Mon, 11 May 2009 16:33:38 GMT</pubDate>
	</item>
	<item>
		<title>Missing YOU</title>
		<link>http://makethemostofu.com/#323</link>
		<description><![CDATA[
Dear Loyal Readers, Friends, and Visitors, 
I sincerely wish to apologize for my absence. Please visit Walking My Own Walk (my personal blog) for an explanation as to my "missing in action" status.
Looking forward to connecting with you soon!!]]></description>
		<pubDate>Thu, 30 Apr 2009 19:21:58 GMT</pubDate>
	</item>
	<item>
		<title>Getting Into the P-Squared Groove</title>
		<link>http://makethemostofu.com/#322</link>
		<description><![CDATA[This past weekend I was reminded that the best way to combat those "out of sorts" feelings is to play and get really present (in the here and now present). When we can cut loose, have some fun, laugh, and get silly coupled with thinking of only what's...]]></description>
		<pubDate>Tue, 7 Apr 2009 21:01:31 GMT</pubDate>
	</item>
	<item>
		<title>Springing Into Action</title>
		<link>http://makethemostofu.com/#320</link>
		<description><![CDATA[
It's official, Spring is here; which means that flowers are blooming, trees are sprouting leaves, little baby bunnies are hopping around, and in my neck of the woods baby quail are crossing streets in a nice single file line. Spring means new beginnings,...]]></description>
		<pubDate>Wed, 25 Mar 2009 19:29:58 GMT</pubDate>
	</item>
	<item>
		<title>Go Big or Go Home Question: Embrace the Change</title>
		<link>http://makethemostofu.com/#319</link>
		<description><![CDATA[When you hear or see the word "change" what comes to mind for you? Growth? Expansion? Different direction? Adjustment? Transition?With change sometimes comes fear and a feeling of being disconnected; fear of the unknown and a disconnection from the...]]></description>
		<pubDate>Mon, 16 Mar 2009 21:10:11 GMT</pubDate>
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		<title>It's "Make Someone Smile" Week</title>
		<link>http://makethemostofu.com/#318</link>
		<description><![CDATA[I'm declaring it "Make Someone Smile" Week. Who am I to do that? Just a woman, but dontcha think it would be kind fun to knowingly walk around with the intention of making others smile? What a great way to raise your own positive vibe as well as the...]]></description>
		<pubDate>Mon, 9 Mar 2009 17:19:24 GMT</pubDate>
	</item>
	<item>
		<title>What Makes Your Heart Sing?</title>
		<link>http://makethemostofu.com/#316</link>
		<description><![CDATA[I have a request...think for just a moment about the last time you used any of the following phrases: I should do or be I need to I ought to beI am supposed to I must As you're thinking about that last time or even just reading those phrases how are...]]></description>
		<pubDate>Mon, 2 Mar 2009 17:09:27 GMT</pubDate>
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